It provides a high form of magnesium, essential for numerous body functions. Magnesium plays a crucial role in muscle and nerve function, energy production, and bone health. Solaray’s formula combines magnesium with aspartic acid, orotic acid, and citrate, enhancing absorption and ensuring optimal utilization by the body. Ideal for individuals seeking to support cardiovascular health, reduce muscle cramps, and promote relaxation.

Benefits:
- Supports muscle and nerve function.
- Helps reduce muscle cramps and spasms.
- Promotes bone health and cardiovascular wellness.
- Aids in energy production and overall relaxation.
- Contains highly absorbable magnesium aspartate for optimal results.

Precautions:
- Consult with a healthcare provider before using if you are pregnant, nursing, or taking any medications.
- Do not exceed the recommended dosage, as excessive magnesium intake may cause adverse effects.
- Discontinue use and seek medical advice if any side effects occur.
- Store in a cool, dry place and keep out of reach of children.
- Not suitable for individuals with known hypersensitivity to magnesium or any other ingredients in the product.
- Individuals with kidney issues should consult their doctor before use, as magnesium can accumulate in the body.

Side Effects:
- High doses of magnesium may cause gastrointestinal issues such as diarrhea, stomach cramps, or nausea.
- Rare cases of allergic reactions may occur.

Main Ingredients & Their Benefits:
- Magnesium spurt at: Helps support muscle and nerve functions and promotes heart and bone health.
- Brown rice extract: A natural source of fiber and nutrients.
- Magnesium stearate: Improves capsule manufacturing process and prevents ingredient adhesion.
- Silka: Helps in product stability and prevent moisture.