A small compress designed for natural pain relief using cold or hot therapy.Benefits:- Reduces swelling, inflammation, and pain with cold therapy.- Relieves muscle spasms and soothes discomfort with hot therapy.- Reusable and safe for repeated use.- Perfect for on-the-go use at home, work, or during travel.- Non-toxic gel suitable for all ages.Box Components:- 1 Cold/Hot mini pack.Precautions:- Do not apply directly to the skin without a cloth covering to prevent frostbite or burns.- Check the temperature before use.- Keep out of reach of children.Side Effects:- Temporary redness or mild skin irritation may occur in sensitive individuals.

- For cold therapy:
- Place in freezer for at least 2 hours before use.
- Apply to the affected area to reduce swelling and inflammation.

- For hot therapy:
- Warm in hot water for 5–10 minutes or microwave according to instructions. Do not overheat.
- Apply to the affected area to relax muscles and relieve pain.

• Compression support
• Edema
• Pain relief