Marnys Relahelp Dream 30 capsules

Marnys Relahelp Dream 30 Capsules is a food supplement formulated with melatonin, calming herbal extracts, L-theanine, and vitamin B6 to promote relaxation and support restful sleep. Its formula helps reduce the time needed to fall asleep and supports sleep quality, particularly during periods of stress or changes in sleep patterns.

Benefits:
- Helps reduce the time needed to fall asleep.
- Promotes relaxation and restful sleep.
- Supports sleep quality throughout the night.
- Helps maintain normal nervous system function.
- Helps reduce tiredness and fatigue.
- Vegan, gluten-free, and lactose-free.

Main Ingredients & Their Benefits:
- Melatonin: Helps regulate the sleep-wake cycle and reduce the time needed to fall asleep.
- Valerian: Traditionally used to promote relaxation and restful sleep.
- Lemon Balm: Supports relaxation and healthy sleep.
- Passionflower: Traditionally used to ease restlessness and promote sleep.
- California Poppy: Traditionally used to support relaxation and nighttime rest.
- L-Theanine: Promotes a calm and relaxed state.
- Black Pepper Extract: Provides piperine, a compound with antioxidant properties.
- Vitamin B6: Supports normal nervous system function and helps reduce tiredness and fatigue.

Precautions:
- Intended for adults.
- Not recommended during pregnancy or breastfeeding.
- Consult a healthcare professional if taking medications.
- Avoid driving or operating machinery if drowsiness occurs.
- Do not exceed the recommended daily dose.
- Store below 30°C.
- Keep out of reach of children.

- Take 1 capsule per day, preferably just before bedtime.

• Sleep aid
• Stress relief

Ingredients−

Supplement Facts

Serving Size: 1 Capsule

Ingredient	Amount per Capsule	% NRV
Valerian	100 mg	*
Melissa	100 mg	*
Passionflower	100 mg	*
California Poppy	100 mg	*
Black Pepper	71.4 mg	*
L-Theanine	50 mg	*
Melatonin	1.95 mg	*
Vitamin B6	1.14 mg	81%

* NRV (Nutrient Reference Value) not established.