Nutricost Magnesium Glycinate 210mg 90 Caps

Gentle, highly bioavailable magnesium glycinate providing ~210 mg elemental Mg per serving (per label) to support muscle relaxation, nerves, and sleep.

Benefits:
- Supports muscle & nerve function; helps reduce nighttime leg cramps.
- Gentle on the stomach vs. some other magnesium forms.

Main Ingredient & Its Benefits:
- Magnesium Bisglycinate Chelate: Magnesium bound to glycine for improved GI tolerance and absorption; glycine itself is a calming amino acid.

- Take the label-directed serving (e.g., 2–4 caps daily) with water, preferably evening or split doses.

• Nervous system health
• Sleep aid

Serving Size: 3 Capsules	Servings Per Container: 30
	Amount Per Serving	%DV
Magnesium (as magnesium bisglycinate)	210 mg	50%
Other Ingredients:	Hypromellose (cellulose) capsule, rice extract blend (rice extract, rice hulls, gum arabic, sunflower oil, silicon dioxide [vegetable source]), magnesium stearate (vegetable source).

%DV = Daily Value
— Daily Value not established for some ingredients.