Marnys Beauty In&Out 30 capsules

Marnys Beauty In & Out 30 Capsules is a dietary supplement formulated to support healthy skin, hair, and nails. It combines marine collagen, Omega 3, 6, and 9 fatty acids, vitamins, minerals, and amino acids to help maintain skin elasticity, hydration, and radiance while supporting healthy hair and strong nails. Its comprehensive formula provides essential nutrients for beauty and nourishment from within.

Benefits:
- Supports healthy skin, hair, and nails.
- Helps maintain skin elasticity, smoothness, and radiance.
- Nourishes the skin with Omega 3, 6, and 9 fatty acids.
- Supports normal collagen formation for healthy skin.
- Helps maintain healthy hair and strong nails.
- Provides antioxidant protection against oxidative stress.
- Gluten-free.

Main Ingredients & Their Benefits:
- Vitamins: Support collagen formation, healthy skin and hair, energy metabolism, and antioxidant protection.
- Minerals: Help maintain healthy hair and nails, support normal protein synthesis, and contribute to oxygen transport.
- Marine Collagen: Provides structural support for skin, hair, and nails.

Precautions:
- Contains fish and soy ingredients. Avoid use if allergic to either.
- Consult a healthcare professional before use during pregnancy or breastfeeding.
- Not suitable for individuals with diabetes, according to the manufacturer.
- Do not exceed the recommended daily dose.
- Food supplements should not replace a varied, balanced diet and healthy lifestyle.
- Store below 30°C.
- Keep out of reach of children.

- Take one capsule daily .

• Nail health
• Skin health

Supplement Facts

Serving Size: 1 Capsule

Ingredient	Amount	%NRV
Salmon Oil	230 mg	-
Evening Primrose Oil	150 mg	-
Borage Oil	150 mg	-
Potassium	60 mg	-
L-Methionine	60 mg	-
L-Cystine	50 mg	-
Vitamin C	50 mg	63%
Niacin	18 mg	113%
Vitamin E (D-Alpha Tocopherol Acetate)	10 mg	83%
Iron	7 mg	50%
Magnesium	5.5 mg	-
Zinc	1.8 mg	18%
Riboflavin (Vitamin B2)	1.6 mg	114%
Thiamin (Vitamin B1)	1.4 mg	127%
Folic Acid	150 µg	75%
Vitamin B12	6 µg	240%
Soybean Oil and Soy Lecithin	-	-

NRV: Nutrient Reference Value. A dash indicates no value stated on the label.

Contains: Fish-based ingredients and soy-based ingredients.