Benefits:
- Helps prevent muscle cramps, spasms, and soreness.
- Magnesium is vital for bone health as it helps in the absorption and metabolism of calcium.
-Helps reduce fatigue and manage stress.
- It is more easily absorbed by the body than other forms of magnesium.
Main Ingredients & Their Benefits:
- Magnesium Citrate: Essential for muscle function, bone health, nerve function, and energy production. It helps relax muscles, reduce cramps, and promote overall body relaxation. It also supports cardiovascular health by maintaining healthy blood pressure and heart function.
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