Applied Nutrition Critical Oats Chocolate 600g

High-protein oat porridge blended with whey protein and gourmet chocolate flavour—an easy breakfast or pre/post-workout meal that mixes hot or cold in minutes.

Benefits:
- Protein + complex carbs for steady energy and recovery.
- Oat β-glucan fibres support fullness and normal cholesterol levels.
- Quick to prepare; great as porridge or overnight oats.
- Rich chocolate taste; creamy texture.

Main Ingredients & Their Benefits:
- Whole Oat Flakes: Low-GI carbs + β-glucan fibres for sustained release.
- Whey Protein: Complete amino acids to support muscle maintenance and growth.
- Cocoa Powder & Natural/Artificial Flavours: Chocolate depth without heavy sugars.

- Add 1 serving (per label, e.g., 60–80 g) to a bowl with hot water or milk, stir and stand 2–3 min.
- For cold “overnight” style, mix with milk, chill 2–4 hrs.
- Ideal at breakfast, pre-training, or post-workout.

• Gym nutrition
• Muscle Building