100% inulin prebiotic fiber powder from chicory root to support everyday digestive comfort, balanced gut flora, and gentle regularity.
Benefits:
- Prebiotic that feeds beneficial gut bacteria for microbiome balance.
- Helps promote regular bowel movements and reduces occasional constipation when taken with fluids.
- Neutral taste; dissolves easily in drinks, smoothies, yogurt, or oats.
Main Ingredient & Its Benefits:
- Inulin (chicory root): Soluble fiber that ferments in the colon to produce short-chain fatty acids supporting gut health.
- Start with 1 level tsp (≈3–5 g) daily with a large glass of water/any beverage or mixed into food.
- After 3–5 days, increase gradually to 2–3 tsp/day as tolerated.
- Always drink enough water.