A reusable therapy pack designed to provide effective hot or cold relief.

Benefits:
- Provides hot or cold therapy for pain relief and comfort.
- Helps reduce swelling, inflammation, and muscle tension.
- Supports relaxation of stiff muscles and joints.
- Suitable for use on various body areas.

Box Components:
- 1 Hot & Cold Pack (Size L).
- 1 Protective Sleeve.

Precautions:
- Do not apply directly to the skin without the sleeve.
- Do not use on broken or irritated skin.
- Avoid excessive heating or freezing beyond the recommended time.
- Discontinue use if discomfort or irritation occurs.

Side Effects:
- Temporary skin redness with prolonged use.

- For cold therapy, place the pack in the freezer for the recommended time before use.
- For heat therapy, warm according to instructions.
- Insert the pack into the sleeve, then apply to the affected area for the desired duration.
- Always allow the pack to return to room temperature between uses.

• Muscle spasm
• Pain relief