Nature's Truth Stress Support + GABA, L-Theanine is a dietary supplement designed to support relaxation, stress relief, and a sense of calm. Typically a fruity flavor, making them easy and enjoyable to consume.

Benefits:
- Helps to increase serotonin and dopamine levels, contributing to a peaceful, relaxed state.
- Maintains a balanced mood and supports emotional well-being.
- Promotes relaxation that may help improve sleep quality, particularly for those who struggle with stress-induced sleep disturbances.
- They are particularly ideal for people who have difficulty swallowing pills or prefer a more enjoyable method of supplementation.

Main Ingredients & Their Benefits:
- GABA: Has natural calming effects that help to reduce anxiety, and stress, and promote relaxation without causing drowsiness. It also helps balance the brain's activity, supporting mental calmness.
- L-Theanine: Promotes relaxation without sedation. It enhances the production of calming neurotransmitters like serotonin and dopamine, helping to improve mood, reduce stress, and foster a relaxed state of mind. It may also support better focus and concentration.
- Lemon Balm: Helps alleviate stress and anxiety. It is thought to have calming effects that may help reduce nervousness or restlessness. It has a mild cognitive-enhancing effect, helping to improve focus, concentration, and memory.