Protem Pharma Vit B Complex Forte 30tab contains a blend of essential B vitamins aimed at supporting energy metabolism, enhancing cognitive function, and promoting overall health.

Benefits:
- Supports energy production and metabolism.
- Enhances cognitive function and mental clarity.
- Aids in the maintenance of healthy skin and hair.
- Contributes to the formation of red blood cells.
- Supports a healthy nervous system.

Main Active Ingredients & Their Benefits:
- Vitamin B1 (Thiamine): Essential for energy metabolism and supports nerve function.
- Vitamin B2 (Riboflavin): Important for energy production and maintaining healthy skin.
- Vitamin B5 (Pantothenic Acid): Necessary for the synthesis of hormones and the metabolism of fats and carbohydrates.
- Vitamin B12 (Cobalamin): Important for nerve function and the production of red blood cells.

Precautions:
- For oral use only.
- Do not exceed the recommended dose.
- Consult a healthcare professional before use during pregnancy or breastfeeding.
- Consult a healthcare professional if you take medications or have an underlying medical condition.
- Discontinue use if an adverse reaction occurs.
- Keep out of reach of children.

- Take one tablet daily with water, preferably with a meal.
- Follow the dosage instructions provided on the label or as directed by your doctor.

• Vitamins & minerals deficiency

Serving Size: 1 Tablet	Servings Per Container: 15–30 Days
	Amount Per Serving	%NRV*
Vitamin B1	105 mg	**
Vitamin B2	2 mg	**
Vitamin B3	20 mg	**
Vitamin B5	9 mg	**
Vitamin B6	1.3 mg	**
Biotin	500 mcg	**
Folic Acid	1 mg	**
Vitamin B12	7.5 mcg	**
Vitamin C (L-Ascorbic Acid)	75 mg	**
Zinc Elemental (as Zinc Gluconate)	5 mg	**
Chromium	50 mcg	**
Potassium Iodide	200 mcg	**
Selenium (as Sodium Selenite)	10 mcg	**
Other Ingredients:	Lactose Monohydrate, Microcrystalline Cellulose, Magnesium Stearate, Polyvinylpyrrolidone (PVP), and Aerosil Tartrazine (E102)

NRV = Nutrient Reference Value.
— NRV not established for some ingredients.