A versatile soft gel pack designed for hot and cold therapy, providing flexible and reusable relief for back discomfort, muscle pain, and swelling with long-lasting temperature retention.

Benefits:
- Effective cold therapy helps soothe inflammation, swelling, and acute pain.
- Heat therapy aids muscle relaxation and increases blood circulation to relieve stiffness.
- Remains soft and flexible even after freezing for comfortable application.
- Retains temperature for extended relief (cold or warm).
- Reusable and easy to prepare using a freezer, hot water, or microwave.
- Gentle against the body with a flexible, wrap‑friendly design.

Box Components:
- 1 Soft cold/hot gel pack (Back size).

Precautions:
- For external use only.
- Do not use on open wounds, broken skin, or areas with poor sensation.
- Avoid overheating, always test the temperature before applying.
- Limit application to 15–20 minutes at a time.
- Discontinue use if pain, burning, or irritation develops.
- Keep away from children and pets.

Side Effects:
- Temporary skin redness.
- Mild itching or irritation.
- Rare allergic reactions to prolonged contact with the skin.