A reusable hot-and-cold gel pack designed for targeted application and easy daily care.

Benefits:
- Helps relieve pain and muscle discomfort.
- Reduces swelling and inflammation.
- Suitable for both hot and cold therapy.
- Long-lasting and reusable design.

Box Components:
- 1 Hot & Cold Gel Pack (4 × 6 inches).

Precautions:
- Do not apply directly to the skin.
- Always place a cloth between the gel pack and the skin.
- Discontinue use if irritation occurs.
- Do not use on sensitive skin or areas with poor circulation.
- Keep out of reach of children.
- Discard if punctured, torn, or damaged.

Side Effects:
- Possible skin irritation if used incorrectly.
- Risk of tissue damage if applied for excessive duration.

- For cold use, place the gel pack in the refrigerator or freezer for 1–2 hours, wrap in a cloth, and apply to the affected area for no more than 30 minutes.
- For hot use, heat using hot water or a microwave according to instructions, always using a cloth barrier between the pack and skin.
- Clean with warm soapy water after each use and allow to dry.

• Edema
• Muscle spasm