A dietary fiber supplement that provides an easy way to get all the fiber you need daily for optimum digestive and heart health.

Benefits:
- Promotes normal bowel regularity.
- Helps lower cholesterol when used as part of a low-fat diet.
- May reduce the risk of heart disease.
- Easy to mix and good-tasting.

Main Active Ingredient:
- Psyllium Husk

Precautions:
- Take with at least 8 oz (a full glass) of water or other fluid.
- Do not take if you have difficulty swallowing.
- Keep out of reach of children.
- Do not use if the seal under the cap is broken or missing.
- Store in a dry area away from direct light at 20°–25 °C (68°–77 °F).

Side Effects:
- Rare choking if taken without enough liquid.
- Possible mild bloating or gas in sensitive individuals.

Drug-Drug Interactions:
- May affect the absorption of oral medications if taken simultaneously. Take other medications at least 1 hour before or 2–4 hours after fiber supplementation.