MARNYS® Complex B in soft gel capsules contains 10 vitamins: 9 water-soluble vitamins (B1, B2, B3, B5, B6, B7, B9, B12, C), and vitamin E, which is fat-soluble.
Benefits:
• Vitamin C:
Contributes normal function of bones, blood vessels, cartilage, tendons, skin and teeth, to normal immune function and increases iron uptake.
• Vitamins B3(niacin) and B7 (biotin):
contribute to normal maintenance of mucous membranes and the skin.
• Vitamin E:
Contributes to cellular protection from oxidative damage.
• Vitamin B5 (pantothenic acid):
Contributes to normal mental performance, and to the production and metabolism of steroid hormones, vitamin D and some neurotransmitters.
• Vitamin B6 (pyridoxine):
Contributes to reduction of tiredness and fatigue and to regulation of hormonal activity.
• Vitamins B2 (riboflavin) and B12 (cobalamin):
Contribute to normal energy-yielding metabolism, to normal function of the nervous system and to normal maintenance of red blood cells; also contributes to normal maintenance of vision and to normal metabolism of iron.
• Vitamin B1 (thiamine):
Contributes to normal heart function.
• Vitamin B9 (folic acid):
Increases folate levels in pregnant women.