This product comes in a vegetarian capsule form, making it suitable for those following plant-based diets. Each capsule typically contains a specific amount of zinc (often around 15 mg) and copper (usually about 2 mg), providing an effective dose that supports various physiological functions.

Benefits:
-It is a potent immune support supplement containing 50mg of chelated zinc and 2mg of chelated copper. Additionally, it provides 53mcg of iodine sourced from kelp to support healthy thyroid function.
-Support immune health by producing white blood cells, which are essential for the body's defense system.
-Promote heart health and enhance skin wellness.
-Provide iodine, a crucial nutrient for maintaining thyroid health.
-Enhances absorption, Solaray uses zinc and copper chelated with aspartic acid and glycine. The supplement also includes pumpkin seed, a natural source of zinc and copper, for added support.

Main Ingredients & Their Benefits:
-Zinc is vital for the proper functioning of immune cells and can help reduce the duration and severity of colds, plays a significant role in skin health and wound healing due to its involvement in collagen synthesis, and acts as an antioxidant, helping to combat oxidative stress in the body.
-Copper is essential for iron absorption and utilization, which helps prevent anemia, It contributes to the maintenance of healthy nerve cells supports brain function, and aids in the formation of collagen and elastin, which are important for bone strength.
-Silica helps form the building blocks of collagen, an important protein found in your skin, blood, cartilage, muscles, and ligaments. Collagen is needed to keep skin springy and elastic, and provide crucial protection and structure to your organs and joints.