Known as an adaptogen, ashwagandha works to stabilise and optimise the hormones that help us deal with stress - particularly cortisol.
By interacting with the same receptors in the body that cortisol does, ashwagandha can regulate its effects around the body.
Benefits :
• Sleep improves, energy increases, muscles strengthen, cognition is enhanced, hormones are balanced - even libido gets a boost.
• Ashwagandha has been associated with improved memory, attention and information-processing speed.
• Ashwagandha has been shown to increase testosterone production in men and regulate oestrogen levels in women.
• Studies have found ashwagandha to have a benefit on both blood pressure and cholesterol levels.
• Ashwagandha Zooki is infused with natural Pink Guava extracts for a deliciously tropical taste, straight from the sachet.
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