- تناول حبة واحدة يوميًا مع وجبتك الرئيسية.
- تناولها مع الماء أو مشروب بارد.
- لا تمضغها.
- تأكد من تناولها على معدة ممتلئة ولا تتجاوز الجرعة الموصى بها.

• صحة العقل

Bulking Agents: Calcium Carbonate & Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Phosphatidylcholine (from Soya) & Phosphatidylserine (from Soya), Pantothenic Acid (as Calcium Salt), L-Arginine, Thiamin (Vitamin B1 as Mononitrate), Ginkgo Biloba Extract, Tablet Coating (Hydroxypropylmethylcellulose, Polyethylene Glycol, Colours: Titanium Dioxide & Iron Oxides), Niacin (as Nicotinamide), Hydroxypropylcellulose, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Ferrous Fumarate, 5-Hydroxytryptophan, Potassium Iodide, Zinc Sulphate, Vitamin B12 (Cyanocobalamin [Carriers: Maltodextrin, Trisodium Citrate, Citric Acid]), Vitamin B6 (Pyridoxine HCl), Vitamin D3 (Cholecalciferol [Carriers: Sucrose, Acacia, Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Cross-linked Cellulose Gum, Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Co-Enzyme Q10, L-Glutamine, Manganese Sulphate, L-Glutathione, Riboflavin, Sodium Selenate, Copper Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride.