Proteins are important for both strength and performance sports, although because of different reasons. While athletes interested in increasing strength and power seek increased muscle mass that enables them to maximise maximum strength and power (for example how much weight they can lift in one repetition), endurance athletes will benefit from metabolic adaptations that enable them to prolong their effort over time.
The synergistic combination of the ingredients in Marnys Sports Multi Protein in a SEC provides the following properties:
Proteins from 11 sources provide 23g of proteins with high biological value per serving. They come from soya bean (2), rice, pea, wheat, milk, whey (2), casein, caseinate and colostrum. This combination is called SEC and enables the prolonged and sustained release of amino acids over time, and combines:
• S-simple proteins with rapid absorption like colostrum and whey hydrolysate;
• E-essential proteins with moderate absorption provided by whey and pea isolate and concentrate, soya bean and its concentrate, wheat and milk protein;
• C-complex proteins with slow absorption due to the presence of casein and caseinate.
• Proteins contribute to growth and maintenance of muscle mass and to normal bone maintenance (EFSA).
• A multi-enzyme complex composed of 5 enzymes: Amylase, Protease, Lactase, Lipase, and Cellulase. These enzymes have renowned digestive properties. The digestive enzymes facilitate the absorption of both proteins and amino acids.