A complete multivitamin and mineral formula designed to support overall health, fill nutritional gaps, and help meet daily dietary needs.Benefits:- Supports immune system health.- Promotes energy production and metabolism.- Aids in maintaining healthy skin, hair, and nails.- Helps prevent vitamin and mineral deficiencies.- Supports bone strength and muscle function.- Contributes to heart and brain health.- Ideal for individuals with nutritional deficiencies, during pregnancy, or under physical or mental stress.- Suitable for general wellness in adults with poor nutrition or digestive concerns.Main ingredients and their benefits:- Vitamin A: supports healthy vision, immune function, and skin integrity.- Vitamin C: boosts the immune system, enhances iron absorption, and promotes skin repair.- Vitamin D: aids in calcium absorption and supports strong bones and immune health.- Vitamin E: acts as a powerful antioxidant, protecting cells from damage.- Vitamin B1 (Thiamine): helps convert food into energy and supports nervous system function.- Vitamin B2 (Riboflavin): contributes to energy production and helps maintain healthy skin and eyes.- Vitamin B6: supports brain development and helps the body use and store energy from protein and carbohydrates.- Vitamin B12: is essential for red blood cell formation, neurological function, and DNA synthesis.- Iron: is vital for oxygen transport in the blood and helps prevent anemia.- Zinc: supports immune function, wound healing, and DNA synthesis.- Magnesium: contributes to muscle and nerve function, energy production, and bone health.- Calcium: is essential for strong bones and teeth and supports muscle function and nerve signaling.- Folic Acid: helps in red blood cell production and is crucial during pregnancy for fetal development.Side Effects:- May cause mild stomach upset or nausea.Precautions:- Keep out of reach of children.- Consult your doctor if pregnant, nursing, or taking other medications.

- Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.

• Vitamins & minerals deficiency

Serving Size: 1 Tablet	Servings Per Container: 100
	Amount Per Serving	%NRV*
Vitamin A (as beta-carotene)	5000 IU	100%
Vitamin C (as ascorbic acid)	60 mg	100%
Vitamin D (as ergocalciferol)	400 IU	100%
Vitamin E (as d-alpha tocopheryl succinate)	30 IU	100%
Vitamin K (as phytonadione)	25 mcg	31%
Thiamin (B1) (as thiamin mononitrate)	1.5 mg	100%
Riboflavin (B2)	1.7 mg	100%
Niacin (B3) (as niacinamide)	20 mg	100%
Vitamin B6 (as pyridoxine HCl)	2 mg	100%
Folate (as folic acid)	400 mcg	100%
Vitamin B12 (as cyanocobalamin)	6 mcg	100%
Biotin	30 mcg	10%
Pantothenic Acid (B5) (as d-calcium pantothenate)	10 mg	100%
Calcium (as calcium carbonate)	162 mg	16%
Iron (as ferrous fumarate)	18 mg	100%
Phosphorus (as dicalcium phosphate)	109 mg	11%
Iodine (from kelp)	150 mcg	100%
Magnesium (as magnesium oxide)	100 mg	25%
Zinc (as zinc oxide)	15 mg	100%
Selenium (as amino acid chelate)	20 mcg	29%
Copper (as copper gluconate)	2 mg	100%
Manganese (as manganese sulfate)	5 mg	250%
Chromium (as chromium picolinate)	25 mcg	21%
Molybdenum (as sodium molybdate)	25 mcg	33%
Other Ingredients:	—	—

NRV = Nutrient Reference Value.
— NRV not established for some ingredients.