Can be used for cold and hot therapy. Especially for eyes use. Remains soft and flexible after freezing, even in temperatures as low as 20°C. Retains heat or coolness for a minimum of 2030 minutes. For cold therapy: pack in freezer at least 1015min before each use. For hot therapy: pack in hot water (max 80 degree) for 1015min or pack in microwave oven (recommeded 800W).
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