Applied Nutrition MCT Oil - A dietary oil derived from coconut oil containing medium-chain triglycerides (MCTs) that are quickly absorbed and converted into energy. It is commonly used to support energy levels and focus in keto and low-carb diets.

Benefits:
- Provides a quick source of energy.
- Supports keto and low-carb diets.
- May help improve mental focus.

- Start with a small amount (1 teaspoon daily) to assess tolerance.
- Gradually increase the dose as needed.
- Can be added to coffee, smoothies, or oatmeal.