Nature's Truth Sleep Melatonin 5mg 60 Gummies is a dietary supplement designed to promote restful sleep and support a healthy sleep cycle. It is ideal for individuals who have trouble falling asleep, staying asleep, or maintaining a healthy sleep routine.

Benefits:
- Non-GMO, gluten-free, dairy-free, and free from artificial flavors or colors. The gummies are also made with a natural berry flavor to enhance the taste.
- Supports relaxation and helps the body fall asleep more easily, promoting better sleep quality.
- Helps the body recognize when it’s time to sleep and when to wake up. By supporting the natural circadian rhythm, melatonin supplements can help align the sleep-wake cycle and improve overall sleep quality.
- The gummy format makes it easy to take the supplement, even for those who find it hard to swallow pills or capsules. The berry flavor enhances the experience, making it a pleasant part of a bedtime routine.
- Unlike some sedative sleep aids, melatonin typically does not cause drowsiness or grogginess the following morning, allowing you to wake up refreshed and alert.

Main Ingredients & Their Benefits:
- Melatonin: A hormone that helps regulate the sleep-wake cycle. By taking melatonin in supplement form, individuals can support their body’s natural ability to fall asleep, especially in cases of insomnia, jet lag, or other sleep disturbances. A 5mg dose is commonly used and considered effective for promoting relaxation and sleep onset.