Convenient, single-serve psyllium husk (Ispaghol) sachets that mix easily with water or juice. A simple way to add soluble fiber to your day for digestive comfort and regularity.
Benefits:
- Adds bulk-forming soluble fiber that supports comfortable, regular bowel movements when taken with adequate fluids.
- Helps you feel pleasantly full, which can support portion control as part of an overall balanced diet.
- Portable sachets are perfect for work, travel, and gym bags.
Main Ingredient & Its Benefits:
- Ispaghol (psyllium husk): Hydrophilic fiber that forms a gentle gel with water, helping soften stools and support regularity; also helps slow carbohydrate absorption from meals for steadier post-meal fullness.
- Empty 1 sachet into a glass, add at least 200–250 ml of cool water or juice.
- Stir briskly.
- Drink immediately before it thickens.
- Then drink an extra glass of water.