Sona Pregnaplan Complete 30 capsules

A comprehensive nutritional supplement designed to support maternal and fetal health throughout the pregnancy journey - from preconception to postnatal care.

Benefits:
- Supports optimal fetal development particularly for brain and eye growth.
- Helps reduce pregnancy-related fatigue and tiredness.
- Enhances immune system function for both mother and baby.

Main ingredients and their benefits:
- Omega-3 (DHA): Vital for neurological and visual development.
- Folic Acid: Supports tissue formation and helps prevent birth defects.
- Iron: Promotes red blood cell production and prevents anemia.

Precautions:
- Consult with a healthcare professional before use.
- Do not exceed recommended daily intake.
- Keep out of reach of children.

Side Effects:
- May cause mild digestive discomfort.
- Rare allergic reactions may occur.
- Discontinue use if adverse reactions appear.

Take one capsule daily with main meal, or as directed by physician.

• Pregnancy & lactation
• Prenatal
• Vitamins & minerals deficiency

Serving Size: 1 capsule	Servings Per Container: 30
	Amount Per Serving	%NRV*
Fish Oil	300 mg	—
Omega 3	180 mg	—
DHA (Docosahexaenoic Acid)	150 mg	—
EPA (Eicosapentaenoic Acid)	21 mg	—
Iron (Ferrous Fumarate)	45 mg	321%
Vitamin C (Ascorbic Acid)	80 mg	100%
Magnesium	25 mg	7%
Choline	15 mg	—
Niacin (Vitamin B3)	18 mg	112.5%
Zinc	15 mg	150%
Natural Vitamin E	10 mg	83%
Pyridoxine (Vitamin B6)	10 mg	714%
Thiamin (Vitamin B1)	1.4 mg	127%
Riboflavin (Vitamin B2)	1.6 mg	114%
Vitamin B12	1 µg	40%
Copper	500 µg	50%
Folic Acid	800 µg	400%
Cholecalciferol (Vit. D3 – 30µg)	1200 IU	600%
Iodine	250 µg	167%
Phytomenadione (Vitamin K1)	35 µg	47%
Selenium	15 µg	27%
Other Ingredients:	Gelatin BP, Vegetable Fat, Glycerine, BP/EP/USP, Sorbitol Syrup, Soybean Oil, Lecithin Non-GM, Potassium Aluminium Silicate (E555), Vanillin BP, Black Iron Oxide, Red Iron Oxide	—

NRV = Nutrient Reference Value.

— NRV not established for some ingredients.