This gum is designed to support individuals who are trying to quit smoking by addressing both the physical and psychological aspects of nicotine dependence. The 2 mg gum is suitable for individuals who smoke a pack of 20 cigarettes per day or less.

Benefits:
- Reduces Nicotine Withdrawal symptoms such as irritability, restlessness, and cravings.
- Helps curb psychological dependence as it addresses both the physical need for nicotine and the habitual act of smoking.
- Provides controlled nicotine release, minimizing the shock of sudden cessation.
- Easy to use on the go, without requiring any special preparation or equipment.

Precautions:
- Do not use if you have heart disease, irregular heartbeats, or have recently had a heart attack or stroke.
- Used only for regular smokers or those in the process of quitting.
- Not recommended for children under 18 due to insufficient information on its safety.
- Avoid use if allergic to nicotine or any other ingredients listed.
- Follow the chewing instructions carefully to achieve the desired results.
- Do not use in pregnancy or lactation.
- Store it in a cool place below 25°C.

Main Ingredients & Their Benefits:
- Nicotine: The active ingredient that helps ease cravings and withdrawal symptoms by replacing the nicotine from smoking, without the harmful effects of tobacco.

Side Effects:
- Common: Headache, nausea, vomiting, indigestion, sore mouth or throat, hiccups.
- Serious: Seek medical attention if you experience chest pain, indigestion, or an irregular heartbeat.

1- Initial Chew: Place one piece in your mouth and chew slowly until you feel a tingling sensation (around 10 chews).
2- Resting Phase: When tingling occurs, place the gum between your cheek and gum, or under your tongue, and allow the sensation to subside (about 1 minute).
3- Continue Chewing: Once the tingling subsides, resume chewing the gum slowly until the tingling returns, then repeat the resting phase.
4- Repeat: This process continues until the gum has been chewed for approximately 30 minutes.
5- Disposal: Discard the gum neatly after use.
6- Gradual Reduction: Use the gum for up to 12 weeks, and gradually reduce usage over the following 4 weeks until you are using only 1-2 pieces per day. Avoid using beyond one year.

• Smoking cessation

Nicotine Polacrilex, Sodium Carbonate Anhydrous, Glycerol, Sorbitol Powder, Sorbitol Solution, Haverstroo Flavor ZD49284, and Flavor for Smoker 846422.