This supplement contains an essential B vitamin that plays a crucial role in supporting overall health, particularly in the production of red blood cells and the synthesis of DNA.
It is commonly used to prevent and treat folic acid deficiency, as well as support healthy fetal development during pregnancy.

Benefits:
Helps in the formation of healthy red blood cells, preventing certain types of anemia.
Essential for pregnant women to support the healthy development of the fetal brain and spinal cord.
Contributes to proper cell division and growth, maintaining energy levels and a healthy metabolism.

Precautions:
Do not exceed the recommended dose unless advised by a doctor, as high doses may mask symptoms of certain medical conditions like vitamin B12 deficiency.
Inform your healthcare provider if you are taking other medications.

Main Ingredient & Its Benefits:
Folic Acid (5 mg): A water-soluble B vitamin (B9) essential for numerous bodily functions. It supports the production of red blood cells, helps in DNA synthesis and repair, and is vital for proper brain function and mental and emotional health.
It significantly reduces the risk of birth defects related to the brain and spine during pregnancy.

Side Effects:
Nausea, Allergic reactions, Digestive issues, Sleep disturbances