A highly absorbable form of magnesium, designed to support overall health and wellness. Magnesium is an essential mineral involved in over 300 enzymatic processes in the body, such as energy production, muscle relaxation, nerve function, and bone health. This supplement is ideal for those looking to maintain healthy muscles, nerves, and a strong cardiovascular system.

Benefits:

• Supports Muscle & Nerve Function: Magnesium plays a key role in muscle contraction and relaxation, helping to prevent cramps and spasms.
• Promotes Bone Health: Magnesium works with calcium to support strong bones.
• Cardiovascular Health: Supports normal heart rhythm and blood pressure.
• Energy Production: Essential for converting food into energy, promoting a healthy metabolism.
• Relieves Stress & Aids Sleep: Helps in calming the nervous system, making it beneficial for those dealing with stress or sleep issues.

Precautions:

• Consult your healthcare provider if you are pregnant, nursing, or taking any medications.
• Do not exceed the recommended dosage.
• Keep out of reach of children.

Side Effects:

• Potential side effects may include diarrhea or stomach discomfort if taken in excessive amounts.

Main Active Ingredients & Their Benefits:

• Magnesium Citrate (400mg): A highly bioavailable form of magnesium that supports muscle relaxation, nerve function, and energy production.