• Folic acid intake is important for pregnant women and helps promote heart health. Folic acid helps maintain healthy levels of homocysteine by helping convert homocysteine into methionine.
• It plays a significant role in the health of red blood cells and helps support a healthy nervous system.
• Folic acid aids the absorption of iron in the blood, It's very vital component in the formation of the fetus specially in the first trimester.
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