It is a dietary supplement that provides a highly absorbable form of magnesium.
Magnesium is a crucial mineral that supports the nervous system, energy production, and enzyme function.

Benefits:
Supports the function of the brain and nervous system as it regulates neurotransmitter activity, protects nerve cells, and helps protect against neurological diseases.
It reduces stress and anxiety and may improve sleep quality and relaxation.
Supports energy production from carbohydrates and fats.
It regulates all muscle contractions.
It helps build and maintain healthy bones.
It is bound to an amino acid glycine to improve its absorption and bioavailability.
It is free from gluten, wheat, soy, milk, and nuts.

Main Ingredients & Their Benefits:
Magnesium bisglycinate: It is involved in over 300 enzymatic reactions in the body that involves energy production, nerve transmission, muscle contraction, and bone mineralization.