A multivitamin designed especially for men.
It contains vital vitamins, minerals, amino acids, and botanical extracts that support the daily nutritional needs of active men.

Benefits:
Optimum nutrition opti-men helps in:
It contains more than 75 ingredients including vitamins, minerals, amino acids, and herbal extracts to support the overall health and wellbeing of men.
Supports the metabolism of nutrients increasing energy levels.
Supports the immune system.
Supports muscle function and contractlilty.
It helps maintain the strength and health of bones.

Precautions:
Consult your doctor if you have any other medical conditions, or are taking any medication.
Follow the recommended dosage on the package.
Check the list of ingredients in case you have any allergies.
Keep out of reach of children.

Main ingredients and their benefits:
Amino Acids (L-Leucine, L-Isoleucine, L-Valine, L-Glutamine): support muscle protein synthesis and recovery.
Vitamin B complex: increases the rate of nutrient metabolism and energy production.
Vitamin C, D, and A: supports immune function, and skin and bone health.
Minerals (Calcium, Magnesium, Zinc, Chromium, Copper, and Manganese): support bone and muscle health and metabolic processes.
Olive leaf extract: has anti-inflammatory and antioxidant properties and may support heart health and control blood glucose levels.
Antioxidants (Green Tea Extract, Lycopene, Rutin, Alpha Lipoic Acid): are powerful antioxidants that protect the body from diseases caused by oxidative stress.

Side effects:
Mild gut side effects might occur such as nausea, constpations or diarrhea, and abdominal cramping, therfore it is better to take on full stomach.